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[Freddie]

PAGE FOUR

[Freddie]

Jane, a 147,000-post millstone is coming up, maybe even this weekend!

Thanks for the warning.

[Jane]

Jane, is it electrolytes you are needing? (I'm behind, because I was out of town several days.)

I don't actually need them yet.  It is a possibility I will as I go through the side effects of reducing my prednisone.  I thought it would be good to research my options and have some just in case I need them. 

It is possible the drop in my meds will cause my BP to drop and it already tends to be low.  I am already dealing with a bit of virtigo and don't need more caused by low BP.

Hopefully I won't have a problem.  I figure it is better to be prepared and not have an issue than to have a problem and not have a solution handy.

[Jane]

Michael Keaton:

I loved him as Batman so,
Batman and Batman Returns

Night Shift
Beetlejuice

[Laura]

If it's electrolytes -- coconut water has the electrolytes naturally. The Vita Coco in the white box is pressed -- very tasty.

I found coconut water to be vile when I started using it. I guess I got used to it. Still not my favorite, but it does the job.

[Jane]

Caine’s great in The Muppet Christmas Carol and Dirty Rotten Scoundrels.

He is great in everything, even the not so great films he has done.

[Laura]

I've probably posted that before.

[Jane]

Michael Caine:

Sleuth
The Ipcress File
Educating Rita

[Jane]

If it's electrolytes -- coconut water has the electrolytes naturally. The Vita Coco in the white box is pressed -- very tasty.

I found coconut water to be vile when I started using it. I guess I got used to it. Still not my favorite, but it does the job.

Thank you for the suggestion. I have seen coconut water seems to be the best option.  Not only do I dislike it intenstly, it does not agree with me.  I couldn't eat fresh coconut when I was young, only toasted.  The last time I had fresh coconut water (right off the tree) it made me sick.

Still, the Vita Coco might make for a good option to keep in case of an emergency.  I'm on their website and a few are in the white box.  Do you remember which one it is by name?  None of them say "pressed".

[Jrand75]

Pressed coconut.....incorrigible.....like Kurt Von Trapp.

[John G.]

Has anyone watched Twelfth Night yet on PBS?

I didn't know Twelfth Night was on PBS! Is this last year's Public Theatre performance? I think it was last year.

Here’s the link.
https://www.pbs.org/show/great-performances/

[John G.]

It was this year’s production with Peter Dinklage, Jesse Tyler Ferguson and Lupita Nyong’o.

[John G.]

Keaton:

Night Shift
The Merry Gentleman
Much Ado About Nothing
Birdman

[John G.]

Caine

Hannah and Her Sisters
Dirty Rotten Scoundrels
Noises Off
Sleuth
The Man Who Would Be King

[Laura]

https://www.amazon.com/Pressed-Coconut-Trial-Pack-16-9/dp/B07W85RC6V/ref=sr_1_42_us_f3_0o_fs?adgrpid=1335907199753893&dib=eyJ2IjoiMSJ9.6g2LkJE84DQA6i8KsBDB32UX1rm17wDypjzP9DZoB3mNumEzyQTsEhDQpqyu3Y7WhvIj8JMeMYlAPzRqyGyypx12voFgkEm2Pe45gJW1qz8B81IFdfx2pFy8D89HTgRuaOlAZqLSHRV-2g-cQa13LcIB1qjz9Bs0g-HI49AFabUkVKIMMTp8yzxBCqlCAUHPgVjOj0nIJMcbfxKfJFrj6iGe-ZNpfuHXs6JrAcAuUqT3vD9WKs1KuXJkv9L5leiOHzlRI7d0F2Mk0QZBTKtKkf50prc9d3kZdX067Iodjtc.sGScbNUge8cC-NzPHUpeMLxeCCGSXC1KvU8FlXAiv8M&dib_tag=se&hvadid=83494522833823&hvbmt=be&hvdev=c&hvlocphy=78414&hvnetw=o&hvqmt=e&hvtargid=kwd-83494562468120%3Aloc-190&hydadcr=4409_13230925&keywords=vita+coco+coconut+water&mcid=c21ce84a381e3580ad15d8fea2fe18ab&qid=1763244741&sr=8-42

[Laura]

I have a question. How do ya'll make those links that say "click here" and you don't have the whole stupid link taking up so much space?

[Laura]

The first coconut water I tried had another fruit juice in it. It was vile. A friend told me to try the plain, which was a little better. But I got the pressed one once and actually liked it.

[Laura]

I drink one in the summer if I feel a little "off." It helps.

I also drink one before a blood donation -- just to prereplenish (which is not a word).

[Jane]

https://www.amazon.com/Pressed-Coconut-Trial-Pack-16-9/dp/B07W85RC6V/ref=sr_1_42_us_f3_0o_fs?adgrpid=1335907199753893&dib=eyJ2IjoiMSJ9.6g2LkJE84DQA6i8KsBDB32UX1rm17wDypjzP9DZoB3mNumEzyQTsEhDQpqyu3Y7WhvIj8JMeMYlAPzRqyGyypx12voFgkEm2Pe45gJW1qz8B81IFdfx2pFy8D89HTgRuaOlAZqLSHRV-2g-cQa13LcIB1qjz9Bs0g-HI49AFabUkVKIMMTp8yzxBCqlCAUHPgVjOj0nIJMcbfxKfJFrj6iGe-ZNpfuHXs6JrAcAuUqT3vD9WKs1KuXJkv9L5leiOHzlRI7d0F2Mk0QZBTKtKkf50prc9d3kZdX067Iodjtc.sGScbNUge8cC-NzPHUpeMLxeCCGSXC1KvU8FlXAiv8M&dib_tag=se&hvadid=83494522833823&hvbmt=be&hvdev=c&hvlocphy=78414&hvnetw=o&hvqmt=e&hvtargid=kwd-83494562468120%3Aloc-190&hydadcr=4409_13230925&keywords=vita+coco+coconut+water&mcid=c21ce84a381e3580ad15d8fea2fe18ab&qid=1763244741&sr=8-42

Thank you.

[Jane]

I drink one in the summer if I feel a little "off." It helps.

I also drink one before a blood donation -- just to prereplenish (which is not a word).

Both are excellent ideas.

[Jane]

- just to prereplenish (which is not a word).

  It is a good word.

[Jane]

The first coconut water I tried had another fruit juice in it. It was vile. A friend told me to try the plain, which was a little better. But I got the pressed one once and actually liked it.

I find it interesting that I did not see the pressed one on their website.  I should look again.

[Jane]

I have a question. How do ya'll make those links that say "click here" and you don't have the whole stupid link taking up so much space?

I saved this sample from DR Ginny years ago and still use it, just substituing the new link and what I want to say. 

This is a very touching story of a flight with a fallen solider on board.

[Jane]

DR Laura, your link would look like this (use quote to see it)

Pressed Coconut Trial Pack

[bk]

Back from rehearsal. Drilled a lot, but most importantly, got most of a duet number staged with me and the dance captain doing it. I think we got eighty percent of it done, so I'll figure out the last 20% here.

[bk]

I didn't want to sit in a restaurant, so stopped at the mail place, opened a claim for the package the UPS screwed up, then came home. Took thirty minutes to decide on food and I'm not sure I even wanted what I ordered - fried catfish.

[Jane]

Bruce, how is the rain today?

[Laura]

But how do you make it into those few words?

[Jane]

I know I am not explaining it well.  Where the sample I showed from Ginny says "This is a very touching story of a flight with a fallen solider on board", replace it with what you want to say to go with the new URL address.

Does that help?

[MichaelG]

If you hit "Quote" on that post, you'll see the magic words and punctuation that make it happen. Hope that helps!